Rejuvenate your mind and body. All shapes, sizes and abilities are welcome. Bring a mat (or towel) to class if you have one, but these are not required. Drop-ins welcome. No charge – library program.
The Capital City Job Center in Jefferson City, in partnership with the Missouri River Regional Library, hosts Job Search Thursdays.
Join us for some fun and friendly Bridge gameplay on the first and third Thursday each month. All skill levels and new players welcome.
Google Drive has a lot of components. Luckily, the library can help you navigate it!
Spend some time having fun and making music. Regardless of how much experience you have, bring a ukulele and join the group!
Beyond the Scale: Comments on Women's History, the Weight Loss Industry, and Changing Body Ideals
Unrealistic body ideals and weight stigma affect all women in our culture, but this hasn't always been the case. How did we get here? What can we do about it? Dr.