Loosely Bound Book Club

6:00pm - 7:30pm
Please note you are looking at an event that has already happened.
Library Branch: Missouri River Regional Library
Room: Truman Room
Age Group: Adults, Teens
Program Type: Book Clubs
Description:

Book nerds! Have you been wanting to join a book club, but haven't found the right one? Look no further!

The BASICS of Mindful Eating

6:30pm - 8:30pm
Please note you are looking at an event that has already happened.
Library Branch: Missouri River Regional Library
Room: MRRL Art Gallery
Age Group: Adults
Program Type: Educational/Instructional
Description:

Tired of dieting? Find Yourself eating when you're stressed, bored, or unhappy? Confused by messages about what to eat and what not to eat? Learn the BASICS of mindful eating and discover the secrets of the Three Food Wisdoms. Dr.