| Missouri River Regional Library

Missouri River Regional Library

9:00am-8:00pm

(573) 634-2464

Missouri River Regional Library
214 Adams Street
Jefferson City, MO 65101
United States

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Sun: 1:00pm-5:00pm

Mon: 9:00am-8:00pm

Tue: 9:00am-8:00pm

Wed: 9:00am-8:00pm

Thu: 9:00am-8:00pm

Fri: 9:00am-6:00pm

Sat: 9:00am-5:00pm

Osage County Library

9:00am-6:00pm

(573) 897-2951

Osage County Library
22 Library Lane
Linn, MO 65051
United States

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Sun: Closed

Mon: 9:00am-6:00pm

Tue: 9:00am-6:00pm

Wed: 9:00am-6:00pm

Thu: 9:00am-6:00pm

Fri: 9:00am-6:00pm

Sat: 9:00am-1:00pm

Cravings, Weight Gain, and the Blood Sugar Roller Coaster

6:30pm–8:00pm

Everyone, Adults

Please note you are looking at an event that has already happened.

Library Branch: Missouri River Regional Library

Room: MRRL Art Gallery

Age Group: Everyone, Adults

Program Type: Lectures

Description:

Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect flood sugar levels and appetite.