Age Group:
Adults- Registration is required for this event.
- Registration will close on January 21, 2026 @ 1:30pm.
- There are 10 seats remaining.
Program Description
Description
Tai Chi for Arthritis for Fall Prevention is an exercise program recommended by the CDC to benefit overall well-being. It is appropriate for people with mild, moderate, and severe joint and back pain, as well as for adults without arthritis who have a higher risk of falling. Tai Chi is great for those who wish to improve their physical and mental health. The program meets twice a week for eight weeks on Mondays and Thursdays. A certified instructor from MU Extension will be teaching this class. Registration required.