Qigong: Movement Exercises with Meditation

9:00am - 11:00am
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Library Branch: Missouri River Regional Library
Room: MRRL Park
Age Group: Adults, Teens
Program Type: Educational/Instructional
Description:
Come practice Qigong with us in the green space next to the library.  Qigong is a mind-body cultivation practice consisting of coordinated body-posture, movement, and meditation. This form of Qigong is from the Falun Gong practice. ...