This event is in the "Adults" group.

Steps to Healthy Living

10:00am - 12:30pm
Please note you are looking at an event that has already happened.
Library Branch: Missouri River Regional Library
Room: Mark Twain Room
Age Group: Adults
Program Type: Educational/Instructional, Lectures
Description:
The Library and Aging Best are hosting an in-person healthy living workshop on Tuesdays, October 11-November 15 from 10:00 am - 12:30 pm.  Learn to reduce stress, increase exercise, have better communication with yourself AND others. Joi...