07. January 2014 · Comments Off · Categories: Claudia, Informational Book, NonFiction

Discover your optimal health by Wayne Scott Andersen, 240 pages, read by Claudia, on 12/12/2013

Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by Dr. Andersen, one of America’s most esteemed and compassionate practitioners of weight loss and optimal health. Discover Your Optimal Health teaches you how to live better, happier, and healthier into your eighties, nineties, and beyond.

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