Happy @ Work is a good but not great book. Jim gives the reader good ways to be more productive, work better with others and of course, to be happy at work. The suggestions are good but obvious, yes, I like to be reminded of what I strayed away from but I was looking for to get over the next hurdle.
“Get Up” is a book that explores the detrimental health consequences of our chair-addicted society. Humans are not meant to sit all day, and doing so results in a wide array of issues from back pain to obesity. “Get Up” is a fascinating read, and it has inspired me to move more through my day and maybe even get a treadmill desk. The only problem with this book is that it didn’t give much practical day to day advice for people to be more active and less chair-addicted.
In an attempt to de-clutter my home for the new year, I read The Life-Changing Magic of Tidying Up. Though there were some tips that I found unnecessary (fold you socks like a sushi roll!), I did take to heart a handful of Marie Kondo’s tricks. She advises that people clean by category (first clothes, then paperwork, then miscellaneous, etc) which is actually easier than room by room. She also advises to only keeping items that spark joy in you. Her process has led to me getting rid of about 1/3 of my possessions, and my house feels much more peaceful. It’s definitely worth a read if you wish to organize your closets and your life in general.
Written by Ted Spiker, author of several health books, Down Size is a book about the “twelve truths about successful weight loss.” I did find some of these truths to be useful, but Ted’s constant self deprecating humor left me feeling uncomfortable. Down Size seemed geared more toward overweight men with a competitive streak. Since I am not a man and I’m not into competitive physical activities, I didn’t glean as much valuable information from this book as I had hoped.
The Authors of Freakonomics and Super Freakonomics explain how you can apply some of their techniques to your own life. I liked the example of the young man from Japan who won the Coney Island hot-dog eating contest. By methodically studying himself, he figured out, how to be able to eat twice as many hot-dogs (plus buns) to beat native American contestants. After a couple of years, other contestants watched his methods and eventually beat him, by using the techniques he’d figured out.
Another topic covered is you need to understand what really motivates people, which is often quite different from what people will tell you, even different from what they believe about themselves. For example, when a soccer player gets a penalty kick, will they be aiming for the spot most likely to score a point – statistically this would be right at the goalie – or someplace else, likely to make a point, but if it fails, they won’t look like an idiot. I enjoyed this book.
Does your kitty have emotional issues? Does kitty feel unfulfilled? This humorous guide, based on classic self-help texts is filled with quizzes and tips to teach all cats how they came make small daily changes that will improve their lives and the lives of those around the. With chapters such as “Don’t Sweat the Small Stuff . . . But Feel Free to Freak Out Over Anything That Moves Suddenly or Without Warning” this book was a great help to both my kitties. They were able to test out their newly learned skills and life philosophies this week when the four little nieces and nephews came to visit for Christmas. I can’t say that peace and harmony reigned but there was less hissing and tears. ; )
This book by Jackson Galaxy and Kate Benjamin is packed with ideas for making your home more cat friendly. Cats at war? Help is in this book! Have a shy cat who hides a lot? No problem! Catification not only has ideas for cat furniture and climbing walls, but it also has information about why cats are the way they are. For example, I discovered that the reason altercations happen on my staircase is because it is a matter of turf. By building a superhighway with multiple lanes for traffic, I can eliminate these altercations. The ideas in here range from $10 cost to $600 or more, so there is something for every budget. If you wish to make life better for the feline(s) in your life, I highly suggest picking up this book. It is a delightful, easy and fast read.
This innovative book teaches you how to rediscover the delightful curiosity you had as a child. Wahl walks the reader through how we were when we were younger, how we are now, and how we can find our Picasso. Picasso is an acronym Wahl uses to describe his methods for rediscovering creative genius. Wahl gives examples of each step, as well as quotes and inspiration. Wahl is not some professional psychologist. He is someone who has walked this path to Picasso himself. Wahl gives us very poignant questions to ask ourselves as we consider where we are in our current life and who we hope to become in the future. This book deserves more than one reading in order to glean all of the information you can out of it. I recommend this for anyone struggling with who they are and where they fit in at home or at work. Great read!
Now this is a marvelous book which uses the creative process to help readers visualize their dreams and bring them into their consciousness. What better way for a creative person to dream than through art? Ms. Gaynor’s three step process of dreaming, creating and reflecting is very beneficial. Gaynor is a licensed therapist who uses art therapy to help women realize their dreams. The book includes a year of monthly entries by artists using her process as well as a transformation deck and tips for creating your very own dream book. There is so much information packed in this volume that I couldn’t hope to do it justice in this review. Go to the MOBIUS catalog and pick it up. It is well worth your while!
This little book is filled with fantastic tips for would-be freelance writers. Everything from how to interact with editors to what types of pieces editors look for is covered. The book is short and to the point. There is no fluff. I highly recommend it to anyone who is even thinking about diving into the freelance world. It is guaranteed to not be a waste of time!
Though this book came out in 2001 it definitely has a hippie or new age vibe going on especially in the art work. I was expecting a more humorous book, but it is more philosophical and about how to have a relaxed, joyful outlook on life no matter what is happening. Mari Stein shares her observations of her dogs’ joy in the every day: eating, chasing a stick, leaping for a Frisbee are all approached with the same open honesty. Dogs truly are nature’s pure examples of unconditional love and loyalty.
“FREE RANGE KIDS” has become a national movement, sparked by the incredible response to Lenore Skenazy’s piece about allowing her 9-year-old ride the subway alone in NYC. Parent groups argued about it, bloggers, blogged, spouses became uncivil with each other, and the media jumped all over it. A lot of parents today, Skenazy says, see no difference between letting their kids walk to school and letting them walk through a firing range. Any risk is seen as too much risk. But if you try to prevent every possible danger or difficult in your child’s everyday life, that child never gets a chance to grow up. We parents have to realize that the greatest risk of all just might be trying to raise a child who never encounters choice or independence.
Anyone who has to deal with the death of their mother knows you never get over just deal with it a positive manner. Smith’s book is written in an honest and kind way. I thought I was prepared for my mother’s passing but after she died I was fill with so many emotions my mind became a jumbled mess. This book helped me realize my jumbled mess is normal and showed me how deal with the sorrow.
The world’s most trusted expert on money matters answers a generation’s cry for help-and gives advice on
- Credit card debt
- Student loans
- Credit scores
- The first real job
- Buying a first home
- Insurance facts: auto, home, renters, health
- Financial issues of the self-employed
And much more advice that fits the realities of “Generation Broke.”
Muller’s book is divided into four sections framed by the following four questions:
1. Who am I? what is my identity.
2. What do I love?
3. How Shall I live, knowing that I shall die?
4. What gifts shall I leave behind to the Earth?
Muller then took these meaningmaking questions and explored the questions. I particularly liked question number three. Though, I didn’t agree with all of his statements/thoughts, for example, he said that EVERY single moment is a gift, I found these food for thought. I highly recommend this title!
Fabulous book! The first half recounts the changes in human physiology, from the time we first diverged from apes (chimpanzees specifically) to modern times. Dr Lieberman discusses the physical adaptations and what they mean for the way our bodies function. Then he takes this history of the human body and shows us evolutionary mismatches between our physiology and our modern lifestyle, first starting with the foods we eat, and then discussing our bodies needs to be physically active, that we were born to run/walk long distances, and that our bodies suffer if we fail to be active. For example he notes that people that run barefoot, rarely suffer foot injuries, in contrast to runners that wear shoes (barefooters also hit with the ball of the foot first, unlike shod runners who strike with their heel). Type II Diabetes, Heart disease, and cancer are discussed in detail. I found it especially interesting how our bodies process different types of foods, how damaging starches and carbs are, compared to protein, fat, fiber, and how the composition of what you eat, affects whether it is sent for fat storage, whether it triggers insulin shock or absorbed slowly and more healthily.
This book, a follow-up to Steal Like an Artist, continues Kleon’s advice on creativity by encouraging artists everywhere to show their work. This particular volume discusses the value of sharing work in online communities through blogs and other social media. Not only does the artist make work public in this way, but he or she also shares with others a bit about process and how the work is made. I found this book to be just as valuable a resource as the first and have already read it twice. It is inspirational and will have artists everywhere wanting to get up and share what they do with others. As Kleon notes, the world owes us nothing. We have to give selflessly in order to get and this book will show the reader how. I highly recommend Kleon’s work to artists of all kinds. Create–share. What a fun cycle to be in!
One of the world’s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.
Drawing on more than twenty years of experience as a couples therapist, Perel examines the complexities of sustaining desire. Through case studies and lively discussion, Perel demonstrates how more exciting, playful, and even poetic sex is possible in long-term relationships. Wise, witty, and as revelatory as it is straightforward, Mating in Captivity is a sensational book that will transform the way you live and love.
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. The Four Agreements are: Be Impeccable With Your Word, Don’t Take Anything Personally, Don’t Make Assumptions, Always Do Your Best.